To feel well,

                     you’ve got to eat well!

                            Nutri-Bombs

                             7.99 for up to 5 toppings--Extra topping .50         

                                                             Bases

           Siggi’s Vanilla Yogurt (traditional Icelandic yogurt: half the ingredients, 40% less sugar, 60% more protein, life active culture)

                         Chocolate Quinoa (tri-color quinoa steamed in coconut milk with cocoa powder)

          1 cup quinoa contains the following and is considered a superfood

•  5g fiber and 8g protein plus a ton of other minerals,
•  like manganese, zinc, iron, folates, magnesium, and so on
• contains omega-3 fatty acids
• is a complete protein (contains all essential amino acids);
• non GMO and gluten-free;
• higher in fiber than most grains
• low glycemic index (so perfect for people with diabetes);
• very high in antioxidants.

Our toppings

• Fruit: Banana, strawberry, blueberry, pear, mandarin oranges, seasonal fruits
• Judy’s Homemade Granola (oatmeal, almonds, craisins, pecans, honey, butter and brown sugar)
• Nuts and Seeds—Pistachios, pumpkin seeds, almonds, sunflower seeds, cashews, Hemp hearts, chia seeds, flax seed
• Immunity boosters—Elderberry Gummies, Coconut date energy bites, Dark chocolate chips, Honey, Chocolate quinoa

May we suggest?

Pistachio/Banana/Blueberry/Yogurt     Coconut Date Energy Bites with Yogurt or Quinoa      Mixed Fruit

Hot or Iced

All coffee made from Cold-Brewed Dead Man’s Reach or the specialty blend of the week

• 16 oz.Coffee with up to 2 flavors--$3.50
•  Latte--Frothed Heavy Cream, 2% Milk, or Almond Milk--$5.00
• Frappe—Tahitian Vanilla or Tribal Moka blended with your choice of brew—$5.00
• Dalgona—Whipped Moka or Tahitian Vanilla floating atop an iced brew—$5.00

        Flavorings— 1 oz. additional flavoring $.50 (We make our own syrups from pure Cane Sugar and extracts)

• Simple Syrup                  
• Salted Caramel             
• Vanilla 
• Chocolate                            
• Caramel               
• Almond
• Toasted Marshmallow           
• Coconut                  
• Hazelnut

      Sugar Free Options

• Caramel or Vanilla

May We Suggest?

Keto Latte- 1 tsp. Simple Syrup, Heavy Cream (2 Carbs)

Moon Pie—Toasted Marshmallow and Chocolate

Almond Joy-Almond Milk, Coconut, and Chocolate

Chocolate Truffle—Chocolate and Hazelnut

Breakfast ATS

Served with a side of LOCAL jams and jellies

Breakfast BLT—Our famous BLT topped with an egg

Breakfast Club—Fried Egg, Ham, Cheese, and Bacon on your choice of bread

Breakfast  ATS—Everyone’s favorite Avocado Tomato Swiss Melt topped with a fried egg and bacon on your choice of  bread

Breakfast Diego—Grilled Texas Toast with Pepperjack Cheese, Ham,  Poblanos, Chopped Bacon and Avocado

Breakfast Deli--Ham, Cheese, Egg, bacon on your choice of bread

 Egg Bite Duo served with pesto aioli or Roasted Red Pepper Aioli    $3.99 

            Roasted red pepper                 and spinach

                  or

               Pepperjack and                         Poblano 

Ham and Bacon Quiche Muffins with pico or aioli  

             $7.99

Mini loaf Banana Bread with cinnamon honey butter--$2.99

Vegan Chocolate Zucchini Bread Slices--2.99

vegan blueberry banana quinoa muffins--1.99